K!ck Fitness
Kick Fitness

Colleen Webster


- NASM Certified Personal Trainer
- First Aid/CPR/AED (American Red Cross)
- Fitness Nutrition Specialization (NASM)
- Weight Management Specialization (American Council on Exercise, ACE)
- Certified Strength Coach (National Council on Strength & Fitness, NCSF)
- Group Exercise Instructor (Athletics and Fitness Association of America, AFAA)
- BodyPump Instructor (Les Mills) -BodyCombat Instructor (Les Mills)

Colleen specializes in training for weight loss, strength and conditioning, and general fitness. Colleen enjoys working with individuals who want a fresh start in fitness, as well as counseling clients on how to improve nutrition to help reach their goals. She grew up playing sports and was on the varsity crew team throughout high school. Since graduating from Virginia Tech, Colleen has run in about fifteen 5k's, four 10-milers, a half-marathon and achieved the Spartan Trifecta. Colleen is always looking for new ways to challenge herself and her clients to become the best version of themselves.


Marcus Lowe

Marcus Lowe


- NASM Certified Personal Trainer

Marcus grew up playing sports and living in a military household, so he always had a passion for fitness and competition. After spending 5 years in the “corporate world”, he realized that burying his passion for a paycheck wouldn’t cut it, and decided to pursue a full-time fitness career. He obtained his NASM personal training certification and then a CrossFit Level 1 Certificate in 2016.

"I believe that the most rewarding thing a person can do in their own life is help someone else change theirs, and that is what drives my enthusiasm for fitness. Since I’ve yet to discover a true “quick fix” (otherwise I’d be rich!) I firmly believe in identifying a fitness routine that fits the lifestyle you want to live so that it is sustainable. So, let’s find out what works for you and get to it!"


Kevin Wade

Kevin Wade


- NASM Certified Personal Trainer

K Wade has spent most of his career working in finance as an analyst and has always been actively involved in sports and fitness. He is a NASM certified personal trainer, recently completing an intensive internship in Rockville, MD as part of his certification. Contact him now to get your free session scheduled.





Ryan Stitt

- Founder/General Manager of K!CK Fitness
- Certified Personal Trainer - American Council on Exercise (ACE)

“Nine years ago, after earning a bachelor’s degree in mechanical engineering, I quickly discovered that number-crunching was not my life calling.  So I went back to school and earned an MBA.  Marketing and strategy was a much better fit for my outgoing personality, right?  After six years of climbing the corporate ladder, I walked away from Powerpoint presentations and Excel spreadsheets to become a personal trainer.  I had finally found the K!CK my life needed.”

“I founded K!CK fitness because I believe strongly in the life-changing benefits of exercise.  Many people only see the barriers to exercise: “I’m too busy to workout” or “I don’t fit in with the gym crowd.” It is my hope that K!CK eliminates those barriers. K!CK is motivating. K!CK is enjoyable. K!CK is convenient.” 

I want to give your life a K!CK.